Looking to make a change?

Change can be scary - especially if we feel as though we're doing it alone.  I can help you figure out the direction to take and how to get there, at a pace that balances your comfort with moving forward. 

Looking to change how you see yourself & your world?

Regardless of the issue that brings people to treatment, the common denominator for most of my clients is that they tend to see themselves and the world through a negative lens. I can show you how to go about seeing things from a new, or balanced, realistic perspective. 

Tired of being led by your emotions?

Let me help you to keep your emotions in perspective so you can make choices that are ultimately in your best interest. 

Do you want to heal old wounds?

I can help you recognize what might be keeping you stuck and show you ways to get unstuck.